Amount of Folate, food in Snacks, popcorn, caramel-coated, with peanuts
Snacks
In 100 g (Grams) of Snacks, popcorn, caramel-coated, with peanuts there is 16 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Snacks, popcorn, caramel-coated, with peanuts.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
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Yardlong beans, mature seeds, raw
|
658 µg
|
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
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Beans, adzuki, mature seeds, raw
|
622 µg
|
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Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
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Seaweed, agar, dried
|
580 µg
|
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Chicken, liver, all classes, cooked, simmered
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578 µg
|
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Chicken, liver, all classes, cooked, pan-fried
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560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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557 µg
|
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Spearmint, dried
|
530 µg
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Snacks, popcorn, caramel-coated, with peanuts
Snacks, popcorn, caramel-coated, with peanuts is a type of Snacks. The most significant nutrients in Snacks, popcorn, caramel-coated, with peanuts are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
400 kcal
|
|
Energy (joule)
|
1674 kJ
|
|
Protein
|
6.4 g
|
6.4%
|
Total lipid (fat)
|
7.8 g
|
7.8%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
80.7 g
|
80.7%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
45.36 g
|
45.36%
|
Calcium, Ca
|
66 mg
|
0.07%
|
Iron, Fe
|
3.91 mg
|
|
Magnesium, Mg
|
80 mg
|
0.08%
|
Phosphorus, P
|
127 mg
|
0.13%
|
Potassium, K
|
355 mg
|
0.36%
|
Sodium, Na
|
177 mg
|
0.18%
|
Zinc, Zn
|
1.24 mg
|
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Copper, Cu
|
0.297 mg
|
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Manganese, Mn
|
0.764 mg
|
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Selenium, Se
|
3.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Snacks, popcorn, caramel-coated, with peanuts